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Fitness Studio & Personal Trainer Assisting with
Better Overall Health & Well-Being
Welcome to the official website of Gym Works Personal Training. I am Jamal Robinson, the owner/operator of Gym Works personal training, "where bodies are built to last." Gym Works mission is to improve the health and well-being of the people in its community by encouraging positive habits and lifestyle changes.
For more information about Gym Works, check out our new website at
www.jamalrobinson.com
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Hey, have you heard of P.A.T.B.U.R.P. ? This is an acronym that we created here at Gym Works to give us a mental checklist to follow before we perform any exercise. Here it is: - P-Posture
- A-Alignment
- T-Tempo
- B-Breathing
- U-Usage of muscle
- R-Range of motion
- P-Path of motion
It only takes a 5-10 seconds to mentally engage these variables. Incorporate them into your workouts and you'll get more "bang for your buck." |
Okay, do you want fast results for less money?
We've lost our minds at Gym Works and lowered our prices for "Recession Proof Fitness in 2010."
Well, the all new "Fast Track Fitness Program" is for you!! We will train 5 days per week for a flat rate of $450 per month. That's only $22.50 per session! Shop our competitors and compare our prices and services. If you agree to set-up recurring billing you'll only pay $400 per month!
Here is your chance to get quality personal training for a fraction of what our competitors charge!
To learn more about our new program call 1-866-472-8690. |
How Can You Benefit From the Gym Works Fitness Experience? | 1. We offer qualified and professional fitness training, thus GUARANTEEING the RESULTS that you've been looking for. 2. We provide motivation and encouragement. Sometimes you fall short of reaching your fitness goals because of a lack of support. 3. We offer an unending commitment to excellence. You can only benefit from an environment that fosters excellence. Never settle for mediocrity. 4. We believe that customer service is a must and we like to spend a lot of time with our customers so they are benefiting the most from what we can teach them. 5. We are in the endless pursuit of knowledge. You will always receive updated information and cutting edge instruction, thus giving you a better chance of reaching YOUR FITNESS GOALS. 6. We offer a top quality supplements that are safe, potent, and pure to further enhance your RESULTS. |
About Our Owner
Our owner was born February 2, 1977, in Asheville North Carolina. At age 13 he was introduced to weight lifting and organized football. His high school career was stellar, with all-state and all-American honors. After high school he attended Western Carolina University. His personal training career began in 2003 with a certification in biomechanics of resistance training from Cooper Institute. He learned the "ins and outs" of the fitness business while working for a large fitness corporation. In 2004 He started Gym Works. Since it's conception, Gym Works has been a positive force in the lives of its clients. As his company grows throughout the 21st century, so shall the fight against obesity and unhealthy practices. |
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Click on the image above to receive a FREE COPY of my eBook:
"How To Select The Right Personal Trainer" |
Contact us or visit our Arlington, Texas, fitness studio to work
with a fitness professional who can help you with
your overall health and well-being.
In-Home Training Service Areas: Dallas, Fort Worth, Mansfield, Arlington, Grand Prairie & Carrollton
Membership: NPC of Texas
Helpful Links:
Hours of Operation:
Monday–Friday, 5:00 a.m.–11:00 a.m. & 4:00 p.m.–8:00 p.m.
Saturday, 7:00 a.m.–1:00 p.m.
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We're in a state of emergency! Health Issues Facing Americans due to being Overweight, Obese, Poor Diet, and/or Lack of Exercise: Diabetes High LDL Cholesterol Hypertension Cancer Heart Disease Insomnia Joint Pain Lower back Pain Inflammation Depression Gastrointestinal Disorders
Fitness is about more than vanity....it's about saving your LIFE!!! |
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